Five more tips from the World Mental Health Day “I promise to eat breakfast every day” postcard on how to get into that feeling of well-being.
Of this second batch of the “Ten Tips for 10/10… To Help Maintain Mental Wellbeing,” #10 is my favourite. Most people – men and women alike, find this hard to do. Yet, when we don’t do it, we end up depriving not just ourselves but the other person too.
Here’s the postcard…
Now, your turn. Which one will you choose to implement? Come on over to the Facebook page and share with us today.